This selection brings together protective shorts to wear under the match shorts: McDavid models with Hex foam, G-Form Pro reactive protection shorts, Shock Doctor compression shorts with a cup, Gilbert protective shorts and Force XV under shorts. They protect the thighs, hips, and tailbone from knees, studs, and falls, from rugby schools to seniors.
Protect the lower body, under the shorts.
The protective short is a snug undergarment that places thin padding where the body takes the most impact: the outside of the thighs, the hips, and, on some models, the tailbone. In rugby, these areas take the knees of ball carriers during tackles, the studs in rucks, and the impact of the ground at every fall. A thigh bruise, the infamous dead leg, can keep a player out for several days: a soft foam helps absorb the energy. The stretchy fabric also supports the muscles and limits chafing in the groin during running.
Protective gear also comes in different forms:
All protective gear is gathered on the protections page.
The McDavid shorts feature Hex technology: closed-cell foam cut into small hexagons and bonded to a breathable fabric that moves with you without stiffening the short. The Wrap-Around version is available in black and white, to match the match short's colour. The G-Form Pro uses reactive protection that stays flexible under normal conditions and hardens instantly upon impact, before returning to its flexibility. The compression short Shock Doctor, an American brand born from dental protection, includes a pocket for a cup. The Gilbert model and the Force XV compression shorts, which are thinner, suit those who prioritise freedom of movement.
The short should be close-fitting so that each pad stays aligned with the area it protects, even when tackled onto the ground. It's important to refer to the waist and thigh measurements provided by the brand's guide: a model that is too loose allows the pads to slide inside the thigh. It should be chosen to be short enough to remain hidden under the match short. For care, a wash at thirty degrees, inside out, in a net bag and without fabric softener will maintain the elasticity of the fabric and keep the pads intact; tumble drying and ironing can damage the inserts. The cup should be removed before each wash and cleaned with soapy water.
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The compression shorts, like the Force XV, support the muscles and prevent chafing without adding any bulk. Padded shorts are essential for players often impacted on the thigh or hip, especially forwards and centres who tackle frequently.
It reassures young players who are getting used to tackles and repeated falls. A well-fitted child size should be chosen, without room for growth: a short that is too loose will allow the pads to shift and lose their effectiveness.
Yes, some brands offer female cuts that are wider at the hips and with an adapted inseam. Alternatively, a female player should look at the hip measurement rather than the waist measurement to choose a unisex model.
A pad that stays compressed, peels off or bends instead of returning to its shape no longer provides proper protection. You should also check the seams around the inserts: a loose fabric will allow the protection to shift during play.
Yes, they are discreet and lightweight, making them compatible with both winger and prop positions. Backs often prefer the thinnest models, while forwards, who are more frequently on the ground, tend to choose pads that also cover the hips.