Transform your workouts with the triceps bar HMS GK214 - the versatile solution for varied and effective exercises.
GK214 HMS is a shoulder bar. It features multiple handles, providing many ways to grip it during exercises. With this setup, you can target the muscle in different ways to work on it and promote growth. Changing the grip, from wide to narrow, affects how much a muscle stretches during an exercise. The intermediate diagonal handle helps users activate all the muscle attachment points. The special handle layout makes exercises comfortable. The knurling prevents the bar from slipping out of your hands. With GK214 HMS, you can work every muscle group and stimulate them differently compared to a standard straight bar. Specification: Colour: black Material: chrome steel Total length (mm): 2080 Grip diameter (mm): 25 Length of bearing part (mm): 350 Diameter of bearing part (mm): 50 Handle spacing (mm): 280, 515, 730 Grip: knurled Maximum load (kg): 200 Product weight (kg): 20
| Brand | HMS |
| Supplier reference | 17-59-007 |
| Color | black |
| Main color | Black |
| Gender | Mixed |
| Age group | Adult |
| Stability | Training |